College of Massage Therapists of British Columbia (CMTBC) Practice Exam

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Which treatment is commonly used for managing plantar fasciitis?

  1. NSAIDs

  2. Foot orthotics

  3. Heat application

  4. All of the above

The correct answer is: All of the above

Plantar fasciitis is a common condition characterized by inflammation of the plantar fascia, which can cause heel pain and discomfort. The treatment options for managing plantar fasciitis often include a variety of approaches, and it's recognized that a multi-faceted strategy can be effective for relieving symptoms. The use of nonsteroidal anti-inflammatory drugs (NSAIDs) is a common recommendation to help reduce inflammation and alleviate pain associated with plantar fasciitis. These medications are often suggested to aid in managing the acute pain and discomfort that patients experience. Foot orthotics play a crucial role in the management of plantar fasciitis by providing arch support and cushioning. Proper alignment of the foot can help distribute pressure more evenly, thus reducing strain on the plantar fascia. Many individuals find significant relief from symptoms through the use of orthotics tailored to their specific foot structure and needs. Heat application can also be part of the treatment plan. Applying heat helps to relax and loosen tissues, improving blood flow to the affected area, which can assist in the healing process. Heat may be used before stretching or physical therapy sessions to prepare the plantar fascia and surrounding muscles. Considering these treatment options, it's clear that each contributes to the overall management of plantar fasciitis, which supports the understanding