When examining spinal rotation, what is the normal range of motion?

The normal range of motion for spinal rotation is generally considered to be between 35 to 50 degrees. This range reflects the amount of rotation that can occur in the thoracic and lumbar regions of the spine without inducing discomfort or compromising structural integrity.

Normal spinal rotation is essential for various functional activities, including daily movements such as turning or twisting, and it plays a crucial role in maintaining balance and coordination. Understanding this range is important for clinicians, as limitations in rotation may indicate underlying musculoskeletal issues, which could require further evaluation and intervention.

Recognizing the expected range also assists massage therapists in assessing clients and creating effective treatment plans aimed at improving mobility, reducing pain, and enhancing overall quality of life. Moreover, when conducting assessments, it is vital to consider an individual’s age, activity level, and any previous injuries that may impact their range of motion.