What type of stroke is deep stroking classified as in massage therapy?

Deep stroking is classified as a secondary stroke in massage therapy. This classification is based on the intensity and application of the technique within the broader framework of massage strokes. Primary strokes are typically more superficial, focusing on a lighter touch that generally enhances relaxation and promotes blood circulation near the surface of the skin. In contrast, secondary strokes like deep stroking are characterized by their deeper pressure and specific targeting of the underlying muscles and connective tissues.

Deep stroking is particularly effective for releasing tension in deeper muscle layers and improving overall tissue health. Its classification as secondary indicates that it builds upon the foundational techniques established by primary strokes, adding depth and intensity. This understanding is crucial for practitioners as it informs technique selection based on the client’s needs and the goals of the massage session.