What type of injury does the term "FOOSH" refer to?

The term "FOOSH" stands for "Fall On OutStretched Hand." This acronym is commonly used in medical and rehabilitation contexts to describe a mechanism of injury that occurs when an individual falls forward and extends their arm to break the fall, which can result in various injuries in the upper extremity.

When a person uses their outstretched hand to prevent themselves from hitting the ground, the force of the impact is transmitted through the wrist, elbow, and shoulder, which can lead to fractures, sprains, or other injuries such as wrist fractures (like the scaphoid) or shoulder dislocations. Understanding this mechanism is crucial for healthcare professionals, including massage therapists, as it helps them assess potential injuries and plan appropriate interventions for rehabilitation. Recognizing FOOSH injuries allows practitioners to provide targeted care and advice for recovery.