College of Massage Therapists of British Columbia (CMTBC) Practice Exam

What physiological benefit does deep stroking provide to the musculoskeletal system?

1. Increased bone density

2. Relaxation of muscle tension

3. Improved capillary function

4. Enhanced endurance

The correct answer is: Relaxation of muscle tension

Deep stroking in massage therapy is primarily recognized for its ability to relax muscle tension within the musculoskeletal system. This technique involves applying sustained pressure to muscles, which can lead to a reduction in stress and tension levels. The process stimulates mechanoreceptors in the skin and underlying tissues, signaling the nervous system to relax the muscles in that area. As muscle tension decreases, there is often an accompanying increase in flexibility and a reduction in discomfort or pain. This relaxation response can help restore normal muscle function and improve mobility, making it easier for clients to engage in everyday activities or physical exercise. While increased bone density, improved capillary function, and enhanced endurance may be influenced by various forms of exercise and general health practices, they are not direct outcomes of deep stroking techniques in massage therapy as recognized in most assessments of musculoskeletal rehabilitation and therapeutic practices. Thus, the physiological benefit directly associated with deep stroking is the relaxation of muscle tension.