College of Massage Therapists of British Columbia (CMTBC) Practice Exam

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What is the typical flexion capacity of the hip joint?

10-15 degrees
110-120 degrees
30-50 degrees
70-90 degrees

The correct answer is: 110-120 degrees

The typical flexion capacity of the hip joint is between 110 to 120 degrees. This range is substantial as it allows for a variety of movements necessary for daily activities and exercise, such as squatting, sitting, and ascending stairs. Flexion occurs when the angle between the thigh and the abdomen decreases, and this motion is crucial in many functional tasks. The hip joint, being a ball-and-socket joint, provides a significant range of motion, and its capacity for flexion is among the most important characteristics of its functional anatomy. Understanding the normal range of hip flexion is vital for both rehabilitation and athletic training, allowing health professionals to assess joint function accurately and identify potential limitations or injuries in patients or athletes.