College of Massage Therapists of British Columbia (CMTBC) Practice Exam

What is the primary reason for using cold applications in therapy?

1. To promote relaxation

2. To reduce inflammation and swelling

3. To encourage blood flow

4. To nourish the skin

The correct answer is: To reduce inflammation and swelling

The primary reason for using cold applications in therapy is to reduce inflammation and swelling. Cold therapy, also known as cryotherapy, works by causing blood vessels to constrict, which can decrease blood flow to the affected area. This reduction in blood flow is important in managing inflammation since inflammation typically involves increased blood flow to the area, which can exacerbate swelling and pain. By applying cold, therapists can help minimize these responses, leading to less swelling and discomfort, especially in acute injuries or after surgical procedures. Using cold applications can also numb the area, providing a pain-relieving effect, but the main therapeutic goal remains the control of inflammation. Other therapeutic methods, such as heat applications, might be more effective in promoting relaxation and encouraging blood flow, but they do not serve the same purpose in controlling acute inflammation and swelling as cold applications do.