College of Massage Therapists of British Columbia (CMTBC) Practice Exam

What is the primary effect of deep stroking in massage therapy?

1. Relaxation of the nervous system

2. Mechanical stimulation

3. Improvement of lymphatic drainage

4. Promotion of skin elasticity

The correct answer is: Mechanical stimulation

The primary effect of deep stroking in massage therapy is mechanical stimulation. Deep stroking techniques involve applying pressure and movement to the tissues, which helps to activate the underlying muscles and fascial systems. This form of manipulation induces a physiological response, enhancing circulation and promoting blood flow to the area being treated. Additionally, mechanical stimulation can lead to the breaking down of adhesions in the fascia and muscles, improving overall tissue function and flexibility. This is particularly beneficial for relieving muscle tension and addressing sports injuries, as the pressure induces a response not only in the surface tissues but also in deeper muscle layers. While the other effects—relaxation of the nervous system, improvement of lymphatic drainage, and promotion of skin elasticity—can also occur as secondary outcomes of deep stroking techniques, they are not the primary focus of this approach. The immediate, targeted action of mechanical stimulation is what sets this technique apart and makes it especially effective in massage therapy practice.