College of Massage Therapists of British Columbia (CMTBC) Practice Exam

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What effect does deep stroking have on the circulatory system?

Decreases heart rate
Improves blood flow
Increases blood pressure
Reduces blood volume

The correct answer is: Improves blood flow

Deep stroking techniques in massage therapy primarily improve blood flow, which contributes to several beneficial effects on the circulatory system. This technique involves applying firm pressure along the muscles in a rhythmic manner, helping to stimulate venous return, which is the flow of blood back to the heart. This stimulation enhances circulation by encouraging the movement of blood through the veins and can lead to better oxygen and nutrient delivery to tissues. Improved blood flow can also facilitate the removal of metabolic waste products, further supporting overall tissue health. While some techniques might temporarily affect heart rate or blood pressure, the primary and most direct impact of deep stroking is its ability to enhance blood flow throughout the vascular system.