College of Massage Therapists of British Columbia (CMTBC) Practice Exam

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True or False: Sweat that drips off the body removes more heat than sweat that evaporates off.

True
False
Depends on humidity
Only in cold conditions

The correct answer is: False

Sweat that evaporates off the skin is the most effective mechanism for removing heat from the body. When sweat evaporates, it absorbs a significant amount of heat energy from the skin, resulting in a cooling effect. This process of evaporation is highly efficient and essential for thermoregulation, especially in warm environments. Conversely, sweat that drips off the body does not allow for this cooling effect because it falls away before it has a chance to evaporate. Thus, while sweating is a crucial process for regulating body temperature, the mechanism of evaporation allows for greater heat loss compared to sweat that drips off the body. Evaporation helps maintain optimal body temperature by cooling the skin more effectively than simply losing sweat as liquid.