College of Massage Therapists of British Columbia (CMTBC) Practice Exam

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How much dorsiflexion can typically be achieved at the talocrural joint?

20 degrees
15 degrees
50 degrees
30 degrees

The correct answer is: 20 degrees

In the context of the talocrural joint, which primarily allows for dorsiflexion and plantarflexion of the foot, the typical range of dorsiflexion achieved is approximately 20 degrees. This measurement is consistent with anatomical and biomechanical studies of the ankle joint, which show that while changes can occur due to various factors like age, activity level, or injury, the average dorsiflexion capacity is around 15 to 20 degrees. Understanding this range is vital for massage therapists and other professionals working with the musculoskeletal system, as it influences how the ankle interacts with the rest of the lower extremity during movement. Knowing the typical ranges helps in assessing any limitations in movement that may need to be addressed in a therapeutic context, ensuring the proper function and mechanics of the lower limb.